Blog & Recipes

Everything about living a healthier lifestyle with our weight loss protein shakes recipes included.

Tips, Recipes & News to Support Weight Loss

Browse through our various articles and expand your nutritional knowledge about our nutrition and living healthier. Discover delicious protein shakes weight loss recipes to try new creations to balanced meals. Learn everything you need to know to support you on your health journey.

One Phenomenon, Many Phenomenal Effects

Almased is a meal replacement powder made from 3 high-quality ingredients, non-GMO plant-based protein, yogurt, and enzyme-rich honey, combined in a…

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Weight Loss Shake Recipe: Irish Crème Coffee

253 calories

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Seven Easy Tricks for Metabolic Health

We’re dying to know the secrets to metabolism. But, guess what? There are no magical secrets, just common-sense ways we give ourselves a metabolic…

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Weight Loss Shake Recipe: Alma-Colada

242 calories

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Protein Shakes: How to Lose Baby Weight Fast

You know it's essential to keep track of your newborn's weight for health reasons, and it’s just as important for new moms to keep tabs on their…

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Weight Loss Shake Recipe: Chocolate Hazelnut Delight

260 calories

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How Switching from An Unhealthy Diet to Almased Helps Us Achieve Better Metabolic Health

June is National Men’s Health Month, and although the month is ending, we encourage all men (including the men in your life) to care for their bodies…

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Muscle Building Shake Recipe: Yogurt-Blueberry

304 calories

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Muscle Building Shake Recipe: Peanut Butter Banana

453 calories

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Weight Loss Shake Recipe: Creamy Avocado

266 calories

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Why Can't I Lose Weight?

You think you found the best diet ever and it seemed to be working so well - only to discover that you’ve been cutting calories yet not losing weight.…

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Diet vs. Exercise: 5 Weight Loss Tips to Help You Burn Fat

The battle of the bulge has always been a struggle between eating less and moving more. It’s a simple formula. We need to make changes to get the…

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10 Perfect Summer Healthy Breakfast Smoothies Recipes

Create a greener future for yourself and the environment. Aim for a full spectrum of rainbow smoothies made from fruits and vegetables such as…

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Weight Loss Shake Recipe: Cherry Blossom

1 portion contains approximately 252 kcal

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Why Almased Must Be On Your Immune-Support Checklist!

If you type “immune-support nutrients” into Google, you’ll get plenty of articles on the usual cast of characters: vitamin C, vitamin E, zinc and so…

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10 Answers To Your Almased Diet Questions

Anyone who’s embarking on a new health journey, or a newly minted weight-loss diet, has questions, and that’s very good. We should have lots of…

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Muscle Building Shake Recipe: Raspberry Yogurt

294 calories

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How to Get Fit: The Complete Diet and Exercise Plan

With a simple meal replacement plan in combination with a basic workout plan, you can get in the best shape of your life. First of all, meal…

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