Blog & Recipes

Everything about living a healthier lifestyle with our weight loss protein shakes recipes included.

Tips, Recipes & News to Support Weight Loss

Browse through our various articles and expand your nutritional knowledge about our nutrition and living healthier. Discover delicious protein shakes weight loss recipes to try new creations to balanced meals. Learn everything you need to know to support you on your health journey.

Muscle Building Shake Recipe: Sunshine Smoothie

283 calories

Following A Macro Diet Using Almased

Before we take a look at what a macro diet is, let’s first say what it is not — it’s not a macrobiotic diet, which is a diet where you eat food at…

The Perfect Diet Plan: How Much Weight Should I Lose to Be Healthy?

Have you been deliberating over a new diet and scouting around for the best weight loss plan? There is no lack of information out there. Your…

One Phenomenon, Many Phenomenal Effects

Almased is a meal replacement powder made from 3 high-quality ingredients, non-GMO plant-based protein, yogurt, and enzyme-rich honey, combined in a…

Weight Loss Shake Recipe: Irish Crème Coffee

253 calories

Seven Easy Tricks for Metabolic Health

We’re dying to know the secrets to metabolism. But, guess what? There are no magical secrets, just common-sense ways we give ourselves a metabolic…

Weight Loss Shake Recipe: Alma-Colada

242 calories

Protein Shakes: How to Lose Baby Weight Fast

You know it's essential to keep track of your newborn's weight for health reasons, and it’s just as important for new moms to keep tabs on their…

Weight Loss Shake Recipe: Chocolate Hazelnut Delight

260 calories

How Switching from An Unhealthy Diet to Almased Helps Us Achieve Better Metabolic Health

June is National Men’s Health Month, and although the month is ending, we encourage all men (including the men in your life) to care for their bodies…

Muscle Building Shake Recipe: Yogurt-Blueberry

304 calories

Muscle Building Shake Recipe: Peanut Butter Banana

453 calories

Weight Loss Shake Recipe: Creamy Avocado

266 calories

Why Can't I Lose Weight?

You think you found the best diet ever and it seemed to be working so well - only to discover that you’ve been cutting calories yet not losing weight.…