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Everything about living a healthier lifestyle with our weight loss protein shakes recipes included.

Tips, Recipes & News to Support Weight Loss

Browse through our various articles and expand your nutritional knowledge about our nutrition and living healthier. Discover delicious protein shakes weight loss recipes to try new creations to balanced meals. Learn everything you need to know to support you on your health journey.

The Sugar Connection: How Does Sugar Cause Inflammation?

No doubt about it, kicking the sugar addiction is a good thing for weight loss, feeling better, and overall wellness in general.

Addicted To Sweets: How To Avoid Sugar Cravings

According to Joseph Mercola, M.D., sugar is one of the most addictive food ingredients as it triggers the production of your brain’s natural opioids –…

Rapid Weight Loss: Benefits of Losing Weight

It’s no wonder so many of us daydream about "ideal" body weight or spend much of our brain time thinking about our ultimate weight loss mission.…

Muscle Loss Due to Aging: How to Preserve Muscle Mass with Aging

Age-related muscle loss, also known as sarcopenia, commonly affects adults over 50 years of age.

Get the Almased Glow: Beauty from the Inside Out!

With a 30-year history, over 15 years of scientific research, and thousands of happy customers, it’s hard to argue against the success of the Almased…

How Almased Can Help with Your Sweet Tooth

Almased is touted for its superior benefits on weight loss and metabolism, but what most people do not realize is that Almased can also help with your…

How Teens Can Use Almased

Is your teen complaining, upset, or frustrated about the extra weight they’re carrying around? Is your teen skipping meals or choosing junk food as a…

Can I Use Almased If I'm Over 70 Years Old?

Yes, you can. There is no upper age limit for using Almased. Almased will provide your body with more energy and high-quality protein. It protects…

I Love Fruit. Can I Add Fruit to My Almased Shakes?

We usually advise to refrain from fruit at the beginning of the diet until you start losing weight since the sugar in the fruit may hinder your weight…

3 Actions to Become Heart-Healthy

Making heart-healthy diet and lifestyle choices is a must for men to stave off the development of heart disease. According to the CDC, heart disease…

How Can Men Use Almased?

If you're wondering whether men can use Almased, you've found the right place! In this blog, we'll talk about how men can use Almased and answer one…

The 40Something Diet

For most of your life, your health has been on so-called cruise control, everything in your body runs smoothly and automatically.

Post-Holiday Detox with Almased

During the holiday season, it is easy to find yourself indulging in high-calorie, carb-rich foods like pies, gingerbread, and eggnog. While our taste…

Almased in a Nutshell

Whether you want to lose weight and burn fat or have a better metabolism or energy level, we’re going to explain how you can achieve better health,…

Importance of Protein During Exercise

If you are in pursuit of becoming bikini ready for spring break or summer, you’ll want to begin looking into a plan now to help you get into great…

5 Healthy Ways to Get Your Chocolate Fix

For those chocolate lovers out there looking for a way to get a healthy chocolate fix and not gain a pound, here are five tips to help you satisfy…

Soy Myths Debunked

To help you separate fact from fiction, here are some of the popular soy myths debunked...

Healthy Activities to Maintain Healthy Blood Sugar Levels

Here are some examples of how to increase the amount of activity daily. Of course, you can always go to the gym to work out, but we wanted to list…

Discover Hidden Secrets of Weight Loss and Giveaways

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