Blog & Recipes

Everything about living a healthier lifestyle with our weight loss protein shakes recipes included.

Meal Prep Recipes For Weight Loss

Unlock the potential of Almased with meal prep recipes focused on weight loss. Savor healthy, satisfying dishes that make your journey to wellness enjoyable. Our recipes are low in calories but pack a mighty punch of flavour.

Meal: Quick Chicken Cordon Bleu with Trio of Pea and Buttermilk-Herb Mashed Potatoes

1 portion contains approximately: 476 calories

Meal: Spinach with Egg and Potato-Lentil Mix

1 portion contains approximately: 500 calories

Meal: Cauliflower Cheese

1 portion contains approximately: 411 calories

Meal: Stuffed Bell Pepper with Mushrooms and Feta

1 portion contains approximately: 460 calories

Meal: Apple Turkey Picadillo and Avocado-Corn Salsa

1 portion contains approximately: 354 calories

Meal: Chile con Carne

1 portion contains approximately: 500 calories

Meal: Smoky Mustard-Maple Salmon

1 portion contains approximately: 376 calories

Meal: Baked Potato with Tuna and Spinach Salad

1 portion contains approximately: 450 calories

Meal: Cube Steak with Mushroom-Sherry Sauce with Oven Sweet Potato Fries and Mary’s Zucchini with Parmesan

1 portion contains approximately: 533 calories

Meal: Turkey Strips Chinese Style

1 portion contains approximately: 430 calories

Meal: Smoked Pork Chop in Apple Mustard Sauce

1 portion contains approximately: 400 calories

Meal: Crispy Baked Drumsticks with Honey-Mustard Sauce and Vinegary Coleslaw

1 portion contains approximately: 400 calories

Meal: Ratatouille

1 portion contains approximately: 490 calories

Meal: Salmon Steak with Vegetables

1 portion contains approximately: 470 calories

Recipe: Our healthy vegetable broth with little salt

1 portion approximately contains 9 calories - 0.3 g calories - 0.6 g fat - 0.5 g protein - 0 g fiber

Meal: Grilled Steak with Pepper Relish with Oven Fries and sautéed Swiss Chard with Chile & Garlic

1 portion contains approximately: 378 calories

Meal: Creamy Leek Soup with Shrimp

1 portion contains approximately: 400 calories

Meal: Open Face Ham and Egg Sandwich with Pickled Beets

1 portion contains approximately: 500 calories

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