Blog & Recipes

Everything about living a healthier lifestyle with our weight loss protein shakes recipes included.

Tips, Recipes & News to Support Weight Loss

Browse through our various articles and expand your nutritional knowledge about our nutrition and living healthier. Discover delicious protein shakes weight loss recipes to try new creations to balanced meals. Learn everything you need to know to support you on your health journey.

Bathroom Talk: Healthy Diet for Gut

Scientists refer to the gut as the body's second brain and it significantly determines one's overall health and longevity.

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Muscle Building Shake Recipe: Strawberry Almond Flaxtini

255 calories

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Meal: Spinach with Egg and Potato-Lentil Mix

1 portion contains approximately: 500 calories

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Muscle Building Shake Recipe: Sweet Potato Pie

180 calories

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Diabetes Management: Best Diet for Diabetics

Highlights – About 10% of the U.S. population has diabetes; type 2 diabetes is the most prevalent. Both the disease and side effects of medicinal…

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Anti-Aging Foods: The Best Way to Get Rid of Wrinkles at Home

There are a few certainties in life: death, taxes, and the war against wrinkles. From the beginning of time, the use of cosmetics has revealed…

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How to Reset Your Diet in 21 Days

In the 1960s, physician Max Maltz first popularized the concept that it takes a minimum of 21 days to transform an old mental image of ourselves into…

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Almased and Thyroid Health

Originally formulated to support metabolism, Almased has provided superior beneficial effects for weight loss.

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The Bride Diet: Best Wedding Weight Loss Plan

This is THE biggest day of your life. So many things can go wrong, so you can't just "not worry about it."

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If You’re 50 Plus, Dump Those Calorie-Counting Diets! Discover Weight-Loss Shakes That Work!

To lose weight, you absolutely must eat fewer calories than you burn. There’s no getting around that.

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Love Your Body: How to Get Fit at Any Age

You can love your body at any age and any stage. Making favorable changes can be a fun process when not overburdened with feelings of unworthiness.

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4 Almased Protein Diet Shakes We Love A Latte

Life gets busy. With a ‘latte’ going on, it’s easy to skip breakfast in the mornings. Easily fix up a nutritious energizing breakfast by drinking…

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Eating Unhealthy Food - Is the Modern Diet Killing Us?

The source and quality of our food supply have sure changed a lot in the 10,000 years since our ancestors planted the first crops.

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Oils are a slippery slope—What you need to know

Most people consider oil a kitchen staple. Recent research suggests certain types of oils are beneficial to our health.

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Weight Loss Shake Recipe: Green Detox

255 calories

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Weight Loss Shake Recipe: Red, White and Blue Anti-Aging Smoothie

279 calories

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Weight Loss Shake Recipe: Red Velvet

246 calories

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Diabetic-Friendly Shake Recipe: Pumpkin Spice Latte

261 calories

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