1 portion contains approximately: 242 calories - 28 g protein - 5.5 g fat - 20 g carbohydrate
Ingredients (for 1 person)
- 8 Tbsp Almased
- 1/2 cup unflavored coconut water
- 1 cup bottled or filtered water
- 1 tsp pineapple extract
- 1 tsp stevia (optional)
- 1 tsp coconut oil
Preparation
In a blender or Blender Bottle®, combine Almased, liquid and other ingredients. You may add ice if desired. Blend or shake until smooth and enjoy right away.