1 portion contains approximately: 453 calories - 43 g protein - 15 g fat - 37 g carbohydrate
Ingredients (for 1 person)
- 8 Tbsp Almased
- 12 oz unsweetened soy milk
- 1 Tbsp natural peanut butter
- 1/2 medium banana
- 1 tsp unsweetened cocoa powder
Preparation
In a blender, pour in liquid first, then add Almased, banana and all other ingredients. Blend for 10-15 seconds until smooth. Pour into a glass and enjoy.
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