How Almased Can Help with Your Sweet Tooth

Written by Jamie, Registered Dietitian Nutritionist

Almased is touted for its superior benefits on weight loss and metabolism, but what most people do not realize is that Almased can also help with your sweet tooth — many people who use Almased report experiencing fewer sweet cravings and improved sensitivity to sugary foods.

We wondered what gave way to these reports, so we started investigating the properties of Almased and how it can help with your sweet tooth.

No Added Sugars

Consumption of added sugars, such as refined or processed sugars like granulated white sugar and high fructose corn syrup increases blood sugar levels and can cause damaging effects on the body over time. On the other hand, sugars that come from natural sources have beneficial effects on the body.

Raw honey, for example, has incredible nutritional value and health powers that stem from its combination of enzymes, vitamins, minerals, and antioxidants, like polyphenols that help boost the immune system.

In a study from the University of Wyoming, raw honey was found to suppress the appetite hormone, reducing cravings, and offering potential weight-lowering effects. Almased uses only enzyme-rich raw honey in its formula as its natural source of sugar.

Low Glycemic Index

Foods with a low glycemic index slowly release sugar into the body, keeping blood sugar levels steady. High glycemic index foods cause a massive spike in blood sugar levels after a meal, followed by a quick crash, which leaves your body craving sugar. Low glycemic index foods, however, prevent blood sugar crashes and support insulin levels, which helps to reduce sugar cravings.

They can also help your body metabolize fat more efficiently. Foods with a glycemic index of 55 or lower, is considered low. Almased has a glycemic index of 27.

Reset Taste Buds

A high fat and high sugar diet can destroy delicate taste buds. A decrease in taste buds would mean a reduction in the sensitivity towards sugar. Sweet foods that were initially pleasurable becomes less satisfying over time, causing the brain and body to psychologically and unconsciously crave a higher level of sweetness to be satisfied.

The best way to reset your taste buds is to remove added sugars from the diet. In due course, taste buds can regrow, and some can even adapt to a lower level of sweetness, reducing sugar cravings over time. The Almased Diet does not contain artificial fillers, flavors, sweeteners or added sugars, which can help revive taste buds.

All in all, Almased is a great tool to overcome sweet cravings, which can further support your weight loss efforts. Using Almased can help lessen the intensity of sugar cravings and potentially make it altogether deniable. It may take two to three weeks before cravings begin to subside.

Keep in mind that your body will undergo withdraws, which makes eliminating sugar a challenge. But remember, it is not impossible. Almased has helped many people stave off sugar cravings; it can work for you too. Take the first step to better health by giving Almased a try!