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Everything about living a healthier lifestyle with our weight loss protein shakes recipes included.

How To Reset Your Metabolism

Unlock the secrets to resetting your metabolism with Almased. Your metabolism has a complex series of reactions that converts food and drink into energy for your cells, so it is important to boost your nutritional knowledge and live healthier. Browse our informative articles today.

Carbs Aren't Always The Enemy: How To Make Friends With Them

The “don’t eat this” diet dictocrats have worked very hard, in recent years, to have us ban certain foods from our kitchens, to banish entire food…

How to Fix Metabolic Syndrome

The term “Metabolic Syndrome” is sometimes used as a catch-all label to describe people who are overweight.

4 Tips to Fix a Slow Metabolism

If you feel like you’re not running on all cylinders, look over these symptoms of slow metabolism.

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