Muscle Building Shake Recipe: Spicy Chocolate

Written by Jamie, Registered Dietitian Nutritionist

1 portion contains approximately:  250 calories - 30 g protein - 7 g fat - 21 g carbohydrates

Ingredients (for 1 person)

  • 8 Tbsp Almased
  • 12 oz almond milk
  • 1 Tbsp unsweetened cocoa powder
  • 1/2 tsp cinnamon
  • 1/2 tsp cayenne pepper

Preparation

In a blender or shaker bottle, combine Almased, liquid and other ingredients. You may add ice, if desired. Blend or shake until smooth and enjoy right away.

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