1 portion contains approximately: 236 calories - 28 g protein - 1 g fat - 28 g carbohydrates
Ingredients (for 1 person)
- 8 Tbsp Almased
- 4 oz 100% orange juice
- 6 oz water
- 1/2 tsp vanilla extract
Preparation
In a blender or shaker bottle, combine Almased, liquid and other ingredients. You may add ice, if desired. Blend or shake until smooth and enjoy right away.