1 portion contains approximately: 241 calories - 29 g protein - 5 g fat - 21 g carbohydrate
Ingredients (for 1 person)
- 8 Tbsp Almased
- 10 oz unsweetened almond milk or coconut milk
- 2 oz hot water (not boiling)
- 1/2 tsp matcha green tea powder
- 1 tsp vanilla extract
- 3-4 ice cubes
- 1 tsp stevia (optional)
Preparation
Mix green tea powder in hot water in a bowl. Stir with a whisk until completely dissolved. Add 3-4 ice cubes to bowl, to cool mixture. Add almond milk or milk alternative to bowl and stir. In a blender or shaker cup, add Almased and vanilla extract. Pour in chilled, green tea mix and remaining ice. Blend or shake until smooth and enjoy.
Benefits of drinking matcha green tea: There are several reasons why drinking matcha green tea is beneficial. It’s high in antioxidants, increases energy levels and endurance boosts metabolism and burns calories and may lower body compounds like cholesterol and support healthy blood sugar levels. Give this easy and delicious recipe a try!
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