Written by Jamie, Registered Dietitian Nutritionist

1 portion contains approximately: 287 calories - 26.25 g protein - 3.72 g fat - 37.7 g carbohydrates

Ingredients (for 1 person)

• 8 tbsp Almased Vanilla Protein Powder

• 8 fl oz oat or almond milk with 4 fl oz cold coffee or 10 fl oz oat or almond milk with 2 fl oz expresso (cooled)

• 1 tsp turmeric

• ½ tsp vanilla extract (optional)

• ½ tsp ground cinnamon

• 4 ice cubes

Preparation

Pour ice cold coffee into a shaker cup with the oat or almond milk. Then add Almased, turmeric, vanilla extract and ground cinnamon. Shake until blended then pour into a glass and enjoy!

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