Written by Jamie, Registered Dietitian Nutritionist

1 portion contains approximately: 264 calories - 27 g protein - 1 g fat - 36 g carbohydrate - 1.7 g fiber

Ingredients (for 1 person)

• 8 tbsp Almased
• 1 cup water
• 1/4 cup cranberry juice
• 1/4 cup apple sauce (unsweetened)

Preparation

To a shaker cup, add all ingredients. Shake for 15 seconds or until smooth.

Note: Alternatively, you may use 1/4 cup cranberries and 1/4 honey crisp apple slices with this recipe.

Prep Time: 1 minute

Cook Time: 15-30 seconds

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Almased Original

Our classic formula, boosts metabolism, aids in weight loss and supports overall wellness. Backed by 30 years of science.

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Same great formula, now in new tasty almond-vanilla

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A healing herbal tea designed to improve your health and ease digestion.

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With the Almased shaker bottle, our shakes are perfectly mixed, easy to transport and easy to clean.