1 portion contains approximately: 252 calories - 29 g protein - 5 g fat - 15-25 g carbohydrate
Ingredients (for 1 person)
- 8 Tbsp Almased
- 8 oz unsweetened Vanilla Almond Milk
- 5 oz water
- 1/2 cup frozen dark cherries or 1 tsp cherry extract
- 1 Tbsp chia seeds or ground flaxseeds
- 1 tsp Stevia (optional)
Preparation
In a blender, combine Almased, liquids and other ingredients. You may add ice if desired. Blend until smooth and enjoy right away.
Tip: For best weight loss results, use fruit extracts in place of fruit.
