Written by Jamie, Registered Dietitian Nutritionist

1 portion contains approximately: 250 calories - 30 g protein - 6.5  g fat - 19 g carbohydrate - 4 g fiber

Ingredients (for 1 person)

• 8 Tbsp Almased
• 12 oz almond milk, unsweetened
• 1 tsp lavender, dried
• 1 tsp chia seeds

Preparation

In a blender or shaker cup, combine Almased, liquid and other ingredients. Blend or shake until smooth. Pour into a glass and enjoy.

Shop Almased Proven Results

Almased Original

Our classic formula, boosts metabolism, aids in weight loss and supports overall wellness. Backed by 30 years of science.

Almased Vanilla

Same great formula, now in new tasty almond-vanilla

Almased Wellness Tea

A healing herbal tea designed to improve your health and ease digestion.

Almased Shaker Bottle

With the Almased shaker bottle, our shakes are perfectly mixed, easy to transport and easy to clean.